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Tag: yoga

Surya Namaskar or Sun salutation benefits

November 22, 2023

Surya Namaskar, also known as Sun Salutation, is a popular and comprehensive yoga practice that involves…

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We should stop destroying trees in the name of growth! | Man is depleting all natural resources with vested interests | D Narasimhan, Biodiversity Expert | Part 1

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With 58 meters from the sea level, Chennai is one of the tallest lighthouses in the country today | Karthik Chensudar, Director | Madras Lighthouse

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