Meditation is a practice that has been studied extensively, and research suggests various science-based benefits associated…
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Ash gourd juice – benefits and uses
Ash gourd, also known as winter melon or “petha” in India, is a popular vegetable with…
Marapachi Bommai (Wooden Dolls)
Marapachi Bommai refers to traditional wooden dolls that are popular in the southern parts of India,…
Banana stem juice: benefits and side effects
Banana stem juice is a popular home remedy health drink, and it is known for its…
Health Benefits of Ginger
Ginger, a commonly used spice in various cuisines, has been valued for its medicinal properties for…
Raw Sprouts: Health Benefits and Risks
Sprouts can offer several health benefits, and they are considered a nutritious addition to the diet.…
Surya Namaskar or Sun salutation benefits
Surya Namaskar, also known as Sun Salutation, is a popular and comprehensive yoga practice that involves…
Papaya: Health benefits, uses, and risks
Papaya is a tropical fruit that is not only delicious but also offers several health benefits.…
UTT National Ranking Table Tennis Championships (Vadodara) Day 1 Results
picture for illustration purposes only Courtesy:TTFI Vadodara, November 21 On a disappointing day for hosts Gujarat,…
Health Benefits of Bottle gourd Juice
Bottle gourd, scientifically known as Lagenaria siceraria, is a popular vegetable that is commonly consumed in…