Ash gourd juice – benefits and uses

Ash gourd, also known as winter melon or “petha” in India, is a popular vegetable with…

Banana stem juice: benefits and side effects

Banana stem juice is a popular home remedy health drink, and it is known for its…

Health Benefits of Ginger

Ginger, a commonly used spice in various cuisines, has been valued for its medicinal properties for…

Raw Sprouts: Health Benefits and Risks

Sprouts can offer several health benefits, and they are considered a nutritious addition to the diet.…

Benefits, uses and side effects of Karuppu Kavuni rice (Black Rice/Forbidden Rice)

Black rice, also known as forbidden rice or purple rice, is a nutritious variety of rice…